How To Stop Alcohol Cravings: Tips & Treatment
Triggers are internal or external cues that can set off cravings or the urge to drink. They can be thoughts, feelings, situations or even places that remind you of drinking, or make you want to use alcohol to feel better or cope. Most people who experience cravings find it difficult to control on their own. […]
3 Essential Coping Skills to Overcome Substance Abuse
For alcohol and drug addictions, it is a good idea to talk to a doctor or local drug clinic about whether you need medical help in quitting. There overcoming substance abuse are options for medications to help alleviate withdrawal symptoms. In some cases, you may need medical supervision during the detox process. Effective Strategies for […]